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Living Well


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“Life is not measured by the number of breaths that we take but by the number of moments that take our breath away.”    

unknown author

 


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THE JOY OF RUNNING

 

To give anything less than your best is to sacrifice the Gift…Steve Prefontaine

 

 CLICK HERE AND RUN FOR YOUR LIFE!

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GOALS FOR LIFE

 

Only those who risk going too far can possibly find out how far one can go...T.S. Elliot

 

 CLICK HERE FOR PROMISES TO KEEP...

 

My Personal Records

  • Half Marathon PR      1:33:54      (3M in Austin, Texas.  1/28/07)
  • Marathon PR   3:24:40      (Eugene Marathon, Oregon   4/29/07)


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